Lists

There is a yogic practice called tapas. It is the practice of discipline or zeal in practice. It is a principle of fire and will.

There is another practice called santosha. It is the practice of contentment. It is of the qualities of surrender and faith.

I make lists for myself. Things I need to attend to, or wish to accomplish.

I write my lists on paper, old school.

I check the items off one at a time as I get things done.

My lists are not lofty or shooting for the stars. They are deeply ordinary for the most part.

Groceries
Household chores
Appointments made and to be made
Emails to send
School functions
Things to look into for myself
Write
Photograph
Plan a class or for classes to come
Organize this and that…

These lists are a form of yoga practice. They keep me disciplined and moving forward even, and especially, when I want to waste away on the couch.

When I get a list done I feel that state of contentment.

Maybe this does not sound transcendent or even transformational.

It probably does not occur as a profound or highly evolved path.

It is a simple practice. It is chop wood and carry water. It is a way to hold things up and care for myself and those who rely upon me.

In that sense it is powerful, potent, and more than enough.

135 thoughts on “Lists”

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  127. La principal manera de prevenir la disfunción eréctil es modificando el estilo de vida para evitar cual posible hábito que repercuta de manera negativa en las arterias y las venas.

  128. El segundo síntoma es una capacidad inconsistente para lograr una erección, esto es cuando el pene funciona bien a veces, pero otras veces no, esto puede ser especialmente frustrante porque nunca sabes cuándo podría suceder.

  129. Aunque no se han estudiado interacciones específicas, algunos inhibidores de la proteasa como ritonavir y saquinavir y otros inhibidores del citocromo CYP3A4 como eritromicina, claritromicina, o itraconazol deben administrarse con precaución ya que se podrían incrementar las concentraciones plasmáticas de tadalafilo.

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