elation or heartbreak,
Pic and Poem #25
elation or heartbreak,
meet this moment fully
expansion and contraction
expressing through shadow
the way it catches light
The present moment is the only place we can ever really know anything, connect to anything, be fully alive. Every moment is full of potential, the potential to experience, but the the thing is we have to actually be there to experience the world in front of us, or the one within us. I often find myself lost in my thoughts, lost in my mind, somewhere other than experiencing the present moment, but I have practices like yoga, dance, meditation and writing that help me to come back to now, what is happening now, what I am feeling, seeing, touching. It is worth showing up for.
This image called to me today, and as I considered it, this stone post head at the end of a bridge had the feeling of being a protector. I know there are pieces of me, feelings, emotions and parts of my “story” that I might be conscious of, or not, that I have not fully processed or integrated. To think about these vulnerable or wounded parts, the things that are hidden, being guarded and protected until the time comes to bring them into the light of truth is comforting to me. It is the idea of having inner angels of steadfast protection, holding safe space for my inner world to unfold as it will, when the time is right. Maybe this resonates for you, or maybe not, but we all have things we hide or protect, even if we all hold them in unique ways. Love to all of us in this magnificent messy life!